Name: Strawberry-Banana Tofu Shake
Prep time: 10 min
Total time: 10 min
Ingredients: 1 package (10 ounces) frozen, unsweetened strawberries, thawed; 1 cup plain soymilk; 1 small ripe banana, peeled and sliced; 1/4 cup honey; 1 package (12 ounces) silken soft tofu, drained; 2 tablespoons fresh lemon juice; Pinch of salt

Soft silken tofu provides the best results for this drink. If you only have firm or extra-firm silken tofu on hand, however, you can add as much as a quarter cup of extra soy milk to achieve the desired consistency. To reduce the fat, use the lite variety.

Strawberry-Banana Tofu Shake

(10 ounces) frozen, unsweetened strawberries, thawed

plain soymilk

banana,

honey

(12 ounces) silken soft tofu, drained

lemon juice

salt

In a blender, puree berries until smooth. Remove, and rinse blender.

Combine the remaining ingredients in the blender.

Puree until smooth and thoroughly mixed, scraping down sides with rubber spatula as necessary.

Divide among glasses and spoon strawberry puree on one side of each glass. Serve immediately or store in the refrigerator. If refrigerating, whisk to recombine just before serving.

Strawberry-Banana Tofu Shake

Prep Time: 10 minutes

Total: 10 minutes

Author : Martha Stewart

Ingredients

Instructions

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