Step 1

Add all ingredients to a high-powered blender (adding the frozen fruit first, then the rest following) and blend until smooth.

Step 2

Adjust the amount of milk (or add ice), depending on desired consistency, adding 1 Tbsp more at a time, if needed.

Step 3

To serve—grab a glass and pour smoothie into each and grabbing a straw. Store any leftovers in the refrigerator, tightly sealed or in a covered mason jar, ensuring that you drink it within the same day for best taste and consistency.

Step 4

Sip and enjoy!