Step 1

Preheat oven to 350º F. Spray a 1.5 quart casserole dish with cooking spray. Set aside.

Step 2

Pour olive oil into a saucepan over medium heat. Add in diced onion and cook until soft. Now add garlic and peppers. Cook until peppers are softened.

Step 3

Crumble turkey into pepper mixture. Brown and then drain.

Step 4

Add cooked rice and then salt, tomato sauce and spices. Stir in 1/4 cup mozzarella cheese. Pour into prepared dish. Top with remaining 1/4 cup cheese.

Step 5

Cover and bake for 30 minutes, then uncover and bake for 10 more minutes, until bubbly. Serve up and enjoy!