Sunrise Butternut Squash Smoothie

Name: Sunrise Butternut Squash Smoothie
Prep time: 2 min
Cook time: 3 min
Total time: 5 min
Ingredients: 2 cups unsweetened almond milk; 1 cup water; 1/4 cup nut butter ((optional)); 1 1/2 cups frozen butternut squash ((I use the kind from the freezer section at the grocery store)); 1/2-2 very ripe bananas ((depending on how sweet you like it)); 1 teaspoon cinnamon; 2 heaping tablespoons collagen peptides or hemp protein ((for a vegan option)); 1 cup frozen strawberries or raspberries or a mix of the two; 2 tablespoons chia seeds ((I used white chia seeds) (optional)); 1 tablespoon bee pollan ((optional))

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Prep Time: 2 minutes

Cook Time: 3 minutes

Total: 5 minutes

Servings: 3

Author : Taesha Butler

butternut squash smoothie sunrise smoothie recipe

Step 1

Combine everything in a blender and blend until smooth.

Step 2

Taste and add more cinnamon and/or milk to create preferred consistency and flavor. Blend again. Enjoy!

Sunrise Butternut Squash Smoothie

Prep Time: 2 minutes

Cook Time: 3 minutes

Total: 5 minutes

Servings: 3

Author : Taesha Butler

Ingredients

Instructions

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