Author : Adapted from "<a href="https://readamazoncom/kp/embed?asin=B01DRXF5PG&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_badCybB2WHY1R&tag=thewaspos09-20">The Perfect Blend</a>," by Tess Masters (Ten Speed Press, 2016)
Ingredients
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Instructions
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Step 1
1 Pour the oil into a large pot over medium heat
Step 2
2 Once the oil shimmers, add the onion, garlic and 1/4 teaspoon of the salt; cook, stirring frequently, until the onion is soft, 5 minutes
Step 3
3 Stir in the broth, tomatoes and their juices, the ginger, crushed red pepper flakes and sweet potatoes
Step 4
4 Increase the heat to high; once the mixture comes to a boil, reduce the heat to medium, so the liquid is bubbling gently
Step 5
5 Add the remaining 1/2 teaspoon of salt and cook the stew, uncovered and stirring occasionally, until the sweet potatoes are just fork-tender, about 15 minutes
Step 6
6 Add the broccoli; cook for 5 minutes, then stir in the chard and almond butter
Step 7
7 Cook just until the chard is wilted, 5 minutes
Step 8
8 The stew should be creamy
Step 9
9 Stir in the chopped cilantro, then taste and add more salt, as needed
Step 10
10 To serve, divide among bowls
Step 11
11 Top with avocado slices, almonds and cilantro sprigs, if desired