5.0
(4)
Your folders
Your folders
Export 10 ingredients for grocery delivery
Step 1
Drain the chickpeas over a colander, reserving the liquid in a bowl. Skip to step 5 if not removing the skins from the chickpeas.
Step 2
To remove the skins for creamier hummus: rinse the chickpeas and add them to a small microwave-safe bowl.
Step 3
Toss the chickpeas in 1 ½ tsp. baking soda and microwave them for 90 seconds.
Step 4
Pour the hot chickpeas into a large bowl and cover with cool water. Gently rub the chickpeas between your hands to remove the skins. Drain off the water with the skins, and repeat the process until all the skins have been removed. It may take 4-5 changes of water.
Step 5
Add the chickpeas (with skins on or off), ¼ cup of chickpea liquid from the can, and all other ingredients to a food processor or blender and blend until completely smooth, about 60 seconds. If things aren’t moving around very well, you can add 2 extra tbsp. at a time of the chickpea liquid.
Step 6
Taste and adjust seasoning if necessary. Serve with crackers, chips, veggies, or as a sandwich spread.
Your folders
cookieandkate.com
4.9
(36)
55 minutes
Your folders
bbcgoodfood.com
30 minutes
Your folders
meatlessmakeovers.com
Your folders
toriavey.com
4.9
(9)
10 minutes
Your folders
bonappetit.com
5.0
(1)
Your folders
balancedhealthstyles.com
5.0
(2)
4 minutes
Your folders
allrecipes.com
4.5
(629)
25 minutes
Your folders
bonappetit.com
5.0
(10)
Your folders
simplysibodiet.com
Your folders
forksoverknives.com
5.0
(2)
Your folders
eatingwell.com
Your folders
purewow.com
2.8
(252)
Your folders
farmerspick.com.au
5.0
(1)
Your folders
epicurious.com
Your folders
theeverykitchen.com
5.0
(1)
Your folders
southernliving.com
Your folders
easycheesyvegetarian.com
5.0
(3)
5 minutes
Your folders
foodnetwork.com
4.5
(42)
20 minutes
Your folders
recipes.heart.org
4.2
(12)