Sweet Potato Soup

Name: Sweet Potato Soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 1 tablespoon oil (I use avocado oil); 1 medium yellow onion (diced); 1 clove garlic (minced ); 1 tablespoon grated fresh ginger (or 1/4 teaspoon ground ginger); 3 medium sweet potatoes (about 2 pounds, peeled and diced); 2 ½ cups low-sodium vegetable broth; 1 cup full-fat coconut milk; ½ teaspoon sea salt (more to taste); ⅛ teaspoon black pepper (to taste)

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Prep Time: 5 minutes

Cook Time: 30 minutes

Total: 35 minutes

Servings: 4

Author : Sapana Chandra

sweet potato soup

Ingredients

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1 tablespoon oil (I use avocado oil)1 medium yellow onion (diced)1 clove garlic (minced)1 tablespoon grated fresh ginger (or 1/4 teaspoon ground ginger)3 medium sweet potatoes (about 2 pounds, peeled and diced)2 ½ cups low-sodium vegetable broth1 cup full-fat coconut milk½ teaspoon sea salt (more to taste)⅛ teaspoon black pepper (to taste)

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Instructions

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Step 1

Warm oil in a large pot or Dutch oven over medium-low heat. Add garlic, ginger, and onion and cook until onions start to appear transparent, about 5 minutes.

Step 2

Add the sweet potatoes, vegetable broth, coconut milk, salt, and pepper. Increase heat to medium-high.

Step 3

As soon as it comes to a boil, reduce the heat to medium-low to bring it to a simmer. Cover and cook for 25 minutes, or until the potatoes are cooked through.

Step 4

Using an immersion blender, carefully blend until creamy and smooth. Alternatively, use your blender to process. You may need to do two batches, depending on the size of your blender. Adjust seasoning, if needed. Garnish and serve.