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swiss chard smoothie
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Recipe Saved
Prep Time: 10 minutes
Cook Time: 2 minutes
Total: 12 minutes
Servings: 2
Author : Carrie Forrest, MPH in Nutrition
Ingredients
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Instructions
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Step 1
In the base of a high-speed blender, combine the water, hemp seeds, banana, strawberries, peanut butter, dates, Swiss chard, and protein powder.
Step 2
Process on high for about 30-45 seconds, or until the smoothie is creamy and fully blended.
Step 3
Serve immediately.
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