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Step 1
Pound steak to about 1/4 inch thick using a meat mallet.
Step 2
Dredge steak into flour on both sides and season with 1/2 teaspoon salt and 1/2 teaspoons pepper.
Step 3
Add 2 tablespoons olive oil to a dutch oven or deep skillet and place over medium heat.
Step 4
When oil is hot, add the steak and cook about 5 minutes per side until well browned.
Step 5
Remove to steak and set aside.
Step 6
Add more olive oil to the skillet and cook onions, garlic, bell peppers and carrots over medium heat, stirring often. Cook until vegetables are softened, about 10 minutes.
Step 7
Add tomato sauce and water, stirring to combine.
Step 8
Season with salt, pepper, oregano, thyme and basil, stirring until combined.
Step 9
Return steak to the pan and cover with sauce, cooking for about 5 minutes.
Step 10
Cover and lower to simmer.
Step 11
Cook 30 minutes to 1 hour until steak is tender.
Step 12
Remove steak to a cutting board and slice thin or shred.
Step 13
Return to sauce and stir well.
Step 14
Serve steak and sauce over mashed potatoes, rice or pasta.