Swordfish With Asparagus and Beans

Name: Swordfish With Asparagus and Beans
Ingredients: Zest and juice of 2 lemons; 1 tsp. crushed red pepper flakes; ½ cup plus 4 Tbsp. extra-virgin olive oil, divided; Kosher salt, freshly ground pepper; 4 1”-thick swordfish or mahi-mahi steaks (about 1½ lb. total), patted dry, cut into 1” cubes; 1 lb. asparagus, woody stems trimmed, cut into ½” pieces; 1 garlic clove, thinly sliced; 2 15-oz. cans small white beans, (such as navy or Great Northern), rinsed; ½ cup tender herbs (such as mint, dill, basil, and/or parsley), plus more for serving

4.9

(22)

www.bonappetit.com

Your recipes

Servings: 4

Author : Ali Slagle

dinner weeknight easy

Ingredients

Remove All · Remove Spices · Remove Staples

Zest and juice of 2 lemons1 tsp. crushed red pepper flakes½ cup plus 4 Tbsp. extra-virgin olive oil, dividedKosher salt, freshly ground pepper4 1”-thick swordfish or mahi-mahi steaks (about 1½ lb. total), patted dry, cut into 1” cubes1 lb. asparagus, woody stems trimmed, cut into ½” pieces1 garlic clove, thinly sliced2 15-oz. cans small white beans, (such as navy or Great Northern), rinsed½ cup tender herbs (such as mint, dill, basil, and/or parsley), plus more for serving

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

Whisk lemon zest, lemon juice, red pepper flakes, and ½ cup oil in a small bowl to combine; season vinaigrette with salt and pepper.

Step 2

Season fish all over with salt and pepper. Heat 2 Tbsp. oil in a large skillet over medium. Add asparagus, garlic, beans, and ¼ cup water; season with salt and pepper. Cook, stirring occasionally, until asparagus is crisp-tender and beans are warmed through, about 4 minutes. Transfer to a medium bowl; stir in 2 Tbsp. vinaigrette. Reserve skillet.

Step 3

Heat remaining 2 Tbsp. oil in reserved skillet over medium. Cook fish, stirring occasionally, until golden brown and flesh flakes easily with a fork, 5–7 minutes.

Step 4

Add fish and ½ cup herbs to bean mixture and stir once. Drizzle with more vinaigrette and season with more salt and pepper. Just before serving, scatter more herbs on top.

Top similar recipes

Curated for you