Tabouli Salad

Name: Tabouli Salad
Prep time: 10 min
Total time: 2 h 10 min
Ingredients: 3/4 cup bulgur wheat (uncooked); 1/2 cup of extra virgin olive oil; 1/2 cup of fresh lemon juice (about 2 lemons); 2 cups of cherry tomatoes (chopped); 1 cup of a chopped cucumber; 1/2 of a small red onion (diced); 2 cups of fresh parsley (coarsely chopped); 1 cup of fresh mint (coarsely chopped); salt and pepper to taste

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Prep Time: 10 minutes

Total: 130 minutes

Servings: 6

Cost: $5.33 /serving

Author : Corey

mediterranean

Ingredients

Remove All · Remove Spices · Remove Staples

3/4 cup bulgur wheat (uncooked)1/2 cup of extra virgin olive oil1/2 cup of fresh lemon juice (about 2 lemons)2 cups of cherry tomatoes (chopped)1 cup of a chopped cucumber1/2 of a small red onion (diced)2 cups of fresh parsley (coarsely chopped)1 cup of fresh mint (coarsely chopped)salt and pepper to taste

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Instructions

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Step 1

SEE RECIPE NOTE about bulgar wheat. If soaking, place bulgar wheat in a large mixing bowl. Pour 2 cups of boiling water over bulgar wheat. Set aside while you chop your veggies.

Step 2

After you are done cutting your vegetables, drain the wheat and pat it dry. Add all of the veggies and herbs to the wheat.

Step 3

Mix the olive oil and lemon juice to the salad and stir to incorporate the juice throughout. Season with salt and pepper to taste.

Step 4

Allow the salad to set in the refrigerator for at least 2 hours, but this salad really peaks in flavor if left to set overnight.