Step 1

Cook the ground turkey in the oil and spices.

Step 2

While the ground turkey is being cooked, microwave the rice according to directions.

Step 3

Lightly heat up the beans in the microwave or on the stove top.

Step 4

Chop the peppers and the tomatoes.

Step 5

Combine the rice with the beans, cooked turkey, peppers, tomatoes, and cilantro in each bowl.

Step 6

Add a squeeze of lime over each bowl.

Step 7

Mix the yogurt with 1/2 Tbsp of water and a dash of salt.

Step 8

Drizzle the yogurt over each bowl and enjoy!