Taco Cups with Black Beans and Avocado

5.0

(6)

veganheaven.org
Your recipes

Prep Time: 10 minutes

Cook Time: 5 minutes

Total: 30 minutes

Servings: 12

Taco Cups with Black Beans and Avocado

Ingredients

Remove All · Remove Spices · Remove Staples

Export 14 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat the oven to 350 °F.

Step 2

First make the taco cups: They're actually made of tortillas. You can either use a really wide glass (about 3.5 inches wide) or a large cookie cutter. Then just use a sharp knife to cut out the taco cups. Place each of them in a muffin cup and press them into the cup. You can either use your fingers or a smaller glass to do that. If they're too hard, you can put them on a plate and place them in the microwave for about 20 seconds to make them softer. But for me it worked without putting them in the microwave.

Step 3

Next make the spiced rice. In a medium-sized pan, heat some oil and add the cooked rice together with the tomato paste and the cumin. Stir well and cook for about 2-3 minutes. Season with salt and pepper.

Step 4

For the salsa, combine all ingredients in a small bowl.

Step 5

Fill the taco cups with the rice, black beans, the salsa, and top it with some vegan cheese. Bake them for 15 minutes.

Step 6

Let them cool off a bit and then add sliced avocado, mini sweet peppers, fresh parsley or cilantro, and vegan sour cream on top. Sprinkle with some red pepper flakes and enjoy!

Top similar recipes

Arepas With Black Beans and Avocado-image
trending299 views

Arepas With Black Beans and Avocado

bonappetit.com

3.9

(14)

Taco cups-image
trending281 views

Taco cups

taste.com.au

5.0

(3)

30 minutes

Taco Cups-image
trending431 views

Taco Cups

dinneratthezoo.com

5.0

(22)

15 minutes

Taco Cups-image
trending28 views

Taco Cups

dinneratthezoo.com

Taco Cups-image
trending267 views

Taco Cups

delish.com

4.8

(4)

Taco Cups-image
trending326 views

Taco Cups

laughingspatula.com

5.0

(2)

10 minutes

Taco Cups-image
trending228 views

Taco Cups

createkidsclub.com

4.8

(19)

10 minutes

Quinoa Chickpea Avocado Salad with Black Beans-image
trending144 views

Quinoa Chickpea Avocado Salad with ...

foodfaithfitness.com

4.3

(3)

30 minutes

Cheese Grits With Saucy Black Beans, Avocado and Radish-image
trending771 views

Cheese Grits With Saucy Black Beans...

cooking.nytimes.com

5.0

(917)

Vegetarian Plantain & Black Bean Taco Cups-image
trending286 views

Vegetarian Plantain & Black Bea...

ambitiouskitchen.com

5.0

(1)

30 minutes

Wonton Taco Cups-image
trending334 views

Wonton Taco Cups

foodnetwork.com

4.8

(6)

10 minutes

Easy Taco Cups-image
trending239 views

Easy Taco Cups

tasteofhome.com

5.0

(2)

15 minutes

Easy Taco Cups-image
trending382 views

Easy Taco Cups

tasteofhome.com

5.0

(2)

15 minutes

Vegan Taco Cups-image
trending122 views

Vegan Taco Cups

eatfigsnotpigs.com

34 minutes

Graveyard Taco Cups-image
trending153 views

Graveyard Taco Cups

forkandbeans.com

10 minutes

Keto Taco Cups-image
trending177 views

Keto Taco Cups

delish.com

4.3

(15)

Crunchy Taco Cups-image
trending232 views

Crunchy Taco Cups

kevinandamanda.com

5.0

(95)

12 minutes

Taco Wonton Cups-image
trending175 views

Taco Wonton Cups

tornadoughalli.com

10 minutes

Keto Taco Cups-image
trending170 views

Keto Taco Cups

hip2keto.com

10 minutes