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www.bbcgoodfood.com
Recipe Saved
Recipe Saved
Prep Time: 10 minutes
Cook Time: 20 minutes
Total: 30 minutes
Servings: 4
Cost: $5.94 /serving
Author : Good Food team
Ingredients
Remove All · Remove Spices · Remove Staples
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Made by the creator of Recipe Cart.
Instructions
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Step 1
Coat the tilapia fillets with the tandoori paste and set aside. Put the sweet potatoes, carrots and garlic in a large pan of salted water. Bring to the boil and cook for 10 mins or until tender. Drain well, then allow to steam-dry for a few mins. Add the chilli to the pan and mash everything together with some seasoning. Cover and keep warm.
Step 2
Heat the grill to high. Grill the tilapia for 8-10 mins or until cooked through. Meanwhile, mix the salad ingredients together and serve alongside the tilapia and mash.
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