Step 1

Preheat your skillet on a medium flame

Step 2

Sift the flours and salt together into a large bowl; make a well in the centre

Step 3

Add the oil and water to the centre of the flour and gradually whisk together to form a batter

Step 4

Mix in the toasted hemp seeds

Step 5

When the skillet has heated, ladle a quarter of the batter in and spread the contents into a round or oval

Step 6

When the top of the flatbread is beginning to dry, flip and cook the other side until it begins to brown

Step 7

Repeat until all the batter is used up

Step 8

Serve immediately