Teriyaki Chicken Stir-Fry Meal Prep Lunch Boxes

4.9

(14)

myfoodstory.com
Your recipes

Prep Time: 10 minutes

Cook Time: 40 minutes

Total: 50 minutes

Servings: 4

Teriyaki Chicken Stir-Fry Meal Prep Lunch Boxes

Ingredients

Remove All · Remove Spices · Remove Staples

Export 13 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat oven to 220C/425F. Toss the vegetables in olive oil, salt and pepper and place them on a baking tray. Roast for 20 minutes.

Step 2

To make the teriyaki chicken, marinate the chicken in garlic paste for 15 minutes.

Step 3

Add oil to a non stick pan, and add the chicken pieces to it. Cook the chicken pieces for 8-10 minutes.

Step 4

While the chicken is cooking, stir together soy sauce, chopped ginger garlic, honey, vinegar, chilli flakes, cornstarch and 1 1/2 cups water in a bowl.

Step 5

Add the sauce to the pan and bring it to a quick boil while stirring continuously. Once the sauce starts thickening up, lower the flame and simmer for 2-3 minutes. Switch off the flame and set aside to cool slightly.

Step 6

Let everything come to room temperature before assembling the meal prep boxes. To assemble, divide the rice, roast vegetables and teriyaki chicken in each box. Sprinkle with sesame seeds, shut the lid and refrigerate. You can store these for up to 5 days.

Top similar recipes

Stir Fry Meal Prep-image
trending143 views

Stir Fry Meal Prep

liveeatlearn.com

5.0

(2)

15 minutes

Teriyaki Chicken Meal Prep-image
trending192 views

Teriyaki Chicken Meal Prep

chefjackovens.com

5.0

(10)

20 minutes

Meal Prep Veggie Stir Fry-image
trending156 views

Meal Prep Veggie Stir Fry

wholefully.com

4.5

(31)

15 minutes

Weekday Meal-prep Chicken Teriyaki Stir-fry Recipe by Tasty-image
trending844 views

Weekday Meal-prep Chicken Teriyaki ...

tasty.co

97.0

(3.0k)

12 minutes

Easy Teriyaki Chicken Meal Prep-image
trending190 views

Easy Teriyaki Chicken Meal Prep

thefoodcafe.com

5.0

(1)

30 minutes

Meal Prep Chicken Teriyaki Bowl-image
trending78 views

Meal Prep Chicken Teriyaki Bowl

orwhateveryoudo.com

5.0

(1)

20 minutes

Chicken Burrito Bowl | Lunch Meal Prep-image
trending435 views

Chicken Burrito Bowl | Lunch Meal P...

cleananddelicious.com

4.2

(55)

20 minutes

Chicken Fajita Meal Prep Lunch Bowls-image
trending311 views

Chicken Fajita Meal Prep Lunch Bowl...

myfoodstory.com

4.9

(17)

20 minutes

Thai Chicken Lunch Bowls (Meal Prep)-image
trending267 views

Thai Chicken Lunch Bowls (Meal Prep...

sweetpeasandsaffron.com

4.7

(64)

25 minutes

Teriyaki Tofu Meal Prep-image
trending294 views

Teriyaki Tofu Meal Prep

emilieeats.com

5.0

(1)

45 minutes

Mediterranean Lunch Box (Meal Prep)-image
trending590 views

Mediterranean Lunch Box (Meal Prep)

gatheringdreams.com

4.5

(2)

10 minutes

Teriyaki Chicken Stir Fry-image
trending567 views

Teriyaki Chicken Stir Fry

thatlowcarblife.com

4.5

(40)

20 minutes

Teriyaki Chicken Stir Fry-image
trending553 views

Teriyaki Chicken Stir Fry

dinneratthezoo.com

5.0

(18)

20 minutes

Teriyaki Chicken Stir Fry-image
trending217 views

Teriyaki Chicken Stir Fry

littlesunnykitchen.com

5.0

(12)

15 minutes

Chicken Teriyaki Stir Fry-image
trending161 views

Chicken Teriyaki Stir Fry

cookingformysoul.com

5.0

(3)

15 minutes

Teriyaki chicken stir-fry-image
trending131 views

Teriyaki chicken stir-fry

taste.com.au

4.6

(15)

10 minutes

Chicken Teriyaki Stir Fry-image
trending348 views

Chicken Teriyaki Stir Fry

emilybites.com

20 minutes

Teriyaki Chicken Stir Fry-image
trending288 views

Teriyaki Chicken Stir Fry

eatyourselfskinny.com

5.0

(5)

20 minutes

Teriyaki Chicken Stir Fry-image
trending356 views

Teriyaki Chicken Stir Fry

wellplated.com

5.0

(42)

15 minutes