Name: Tex-Mex Salad
Total time: 10 min
Ingredients: 4 cups romaine lettuce; ⅓ cup black beans, rinsed and drained; ½ cup chopped tomatoes; ¼ cup corn; ¼ cup sliced red onion; ¼ avocado - peeled, pitted and diced; 5 green sweet pepper strips; 5 red sweet pepper strips; ¼ cup shredded part-skim mozzarella cheese; ¼ cup pico de gallo (fresh salsa)

Get all the protein -- 17 grams -- you need without the fat and cholesterol. Loaded with fiber-filled beans, sweet corn, crunchy sweet pepper, smooth avocado, and spicy pico de gallo, this bold salad will satisfy your taste buds and appetite.

Tex-Mex Salad

romaine lettuce

black beans,

tomatoes

corn

¼ cup sliced red onion

green sweet pepper strips

red sweet pepper strips

mozzarella cheese

pico de gallo (fresh salsa)

Mix lettuce, black beans, tomatoes, corn, onion, avocado, green peppers, red peppers, and cheese in a medium bowl. Sprinkle pico de gallo on top.


Tex-Mex Salad

Total: 10 minutes

Author : Diabetic Living Magazine

Ingredients

Instructions

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