The Absolute Best Mango Chickpea Salad

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frommybowl.com
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Prep Time: 15 minutes

Cook Time: 3 minutes

Total: 18 minutes

Servings: 3

The Absolute Best Mango Chickpea Salad

Ingredients

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Instructions

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Step 1

Make the Tarka: Place the turmeric and garlic in a small ceramic bowl and set aside. Warm a small sauté pan over medium high heat, then add the oil. Once warm and shimmering, add the cumin, coriander, and fennel seeds and toast for 60 to 90 seconds, until fragrant and deeply golden. Pour the hot oil into the bowl with turmeric and garlic (note: it will bubble and splatter slightly), then set aside to let cool. *I like to make this first, then chop the veggies while it cools.

Step 2

Once the oil has cooled, carefully it transfer it to a glass jar and add the lime juice, maple syrup, tamarind concentrate, and salt. Seal the jar and shake vigorously, until emulsified.

Step 3

Add the chickpeas to a large bowl along with the mango, bell pepper, tomato, cucumber, onion, pepper, and cilantro. Pour the dressing over the salad mixture and toss to combine; season with additional salt to taste, if necessary.

Step 4

serve immediately, or store in the fridge for 15-20 minutes to chill before serving. Store leftovers in the refrigerator for up to 5 days.

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