You won't believe this tasty bad boy is actually good for you!&nbsp;Ready in 7 minutes, high in protein, fiber and absolutely delicious. Perfect for a quick lunch.

The Amazing Chickpea Spinach Salad

chickpeas

spinach

feta cheese ((or similar cheese))

raisins

lemon juice ((white vinegar

tsp honey

olive oil

0.5 - 1 tsp cumin

salt

½ tsp chili flakes ((or dried cayenne pepper will do the trick nicely))

Chop the cheese and add with the spinach and chickpeas to a large bowl

Mix the honey, oil, lemon juice and raisins in a small bowl

Add the cumin, salt and pepper to the dressing bowl and mix well

Drizzle devilishly delicious dressing over the salad

Enjoy :)

This chickpea spinach salad really is the king of salads. And it's delicious one.
Check out the full recipe here: http://hurrythefoodup.com/chickpea-spinach-salad/ ‎

Ingredients:

- One can chickpeas (rinsed)
- Large handful or spinach (about 100g should do it)
- 100g soft cheese (like feta)
- 1/2 lemon or 1 tbsp white or malt vinegar
- 1 tbsp honey
- Pinch of cumin
- Pinch of salt
- Couple of chili flakes (or dried cayenne pepper will do the trick nicely)
- Small handful of raisins (or malt loaf, chopped, if you have it)

Directions:

- Chop the cheese and add with the spinach and chickpeas to a - -large bowl
- Mix the honey, oil, lemon juice and raisins in a small bowl
- Add the cumin, salt and pepper to the dressing bowl and mix well
- Drizzle devilishly delicious dressing over the salad

Enjoy

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Recipe adapted from: Essen & Trinken http://www.essen-und-trinken.de/rezept/263219/arabischer-spinatsalat.html# 

Music:
- Intro & Outro: The Denotes - Wild Bush Man
- Middle Part: www.zthmusic.com - Time Will Tell


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Amazing Chickpea Spinach Salad | Hurry The Food Up

the amazing chickpea spinach salad

Prep Time: 7 minutes

Total: 7 minutes

Servings: 2

Author : HurryTheFoodUp

Ingredients

Instructions

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