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Filet the chicken or pound out flat. I like to filet them so they cook faster.
Place the chicken on a plate. Spray one side with non-stick spray.
Spoon the homemade blackened seasoning over the chicken and spread around. I use about ½ tablespoon per piece of chicken, but you decide. The more you use the spicier it will be and the less you use the milder it will be.
Flip the chicken over and do the exact same to that side.
Heat up a cast iron skillet so it is really hot. I personally love using this cast iron griddle that I can place right on top of my stove or on top of my grill.
Place the chicken on the hot cast iron pan and let it cook for 5-6 minutes. Time it and don’t move the chicken, so it can get that beautiful blackened crust on it.
Flip and cook another 5-6 minutes until done.
Remove and allow it to cool for a few minutes and you will have flavor packed blackened chicken that tastes amazing!