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Export 15 ingredients for grocery delivery
Step 1
Preheat oven to 375 degrees F.
Step 2
Combine all of the ingredients in the flour and spice dredge.
Step 3
Dip the chicken pieces in egg wash of 2 eggs beaten together with 2 tbsp water, then dredge thoroughly in the flour and spice mixture to coat the pieces evenly.
Step 4
Coat the bottom of a cookie sheet or large baking pan with the canola oil.
Step 5
Place the coated chicken pieces in the pan and lightly spray the tops with olive oil from a spray bottle.
Step 6
Bake at 375 degrees for 50-60 minutes depending on the size of the chicken pieces. I use a meat thermometer to make sure the internal temperature of the largest pieces reaches 165 degrees F.
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