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the best popcorn recipe ever!

4.3

(16)

www.fodmapeveryday.com
Your Recipes

Prep Time: 5 minutes

Cook Time: 5 minutes

Total: 10 minutes

Servings: 7

Ingredients

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Instructions

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Step 1

Prepare Topping: Place the coconut oil and maple syrup into a small pot and place over very low heat. Let the coconut oil melt, but don't let the mixture get too hot.

Step 2

Make Popcorn: Meanwhile, make your popcorn either on top of the stove or with an air-popper.

Step 3

Stove Top Popcorn Popping Instructions: Take a heavy bottomed pot and place the oil into the pot. Pour the popcorn kernels into the pot and cover with a well fitting lid. Turn the heat to medium and after a minute start moving the pot back and forth over the burner. You should start to hear kernels popping in a few minutes.

Step 4

Keep the pot moving and give it a shake every now and again to keep the kernels moving in the pot. Once the popping sound starts to slow down you can remove it from the heat and let it finish. Remove the top as soon as it stops to release the steam. Be careful you are hovering not over it when you lift the cover!

Step 5

Air Pop Instructions: Follow manufacturer's instructions for your air popper for the same amount of unpopped kernels.

Step 6

Pour popped corn into a large bowl and then pour the melted coconut oil/maple syrup mixture on top. Mix well with a spoon. Then add the Himalayan pink salt and mix again. Taste. Add more salt if you desire - but remember that after a few handfuls you may wish you had left the extra salt off.

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