The Best Vegan Meatloaf

Step 1

Preheat the oven to 350ºF or 180ºC.

Step 2

Place the chickpeas and kidney beans in a mixing bowl and use a potato masher or fork to mash them.

Step 3

Incorporate all the remaining vegan meatloaf ingredients and mix thoroughly until well combined. Alternatively, you can use a food processor to blend them.

Step 4

Press the mixture firmly into a lined 9x5-inch (23x13 cm) loaf pan. Alternatively, you can place the mixture onto a lined baking sheet and shape it into a loaf using your hands.

Step 5

To prepare the glaze, simply mix all the ingredients in a bowl until well combined.

Step 6

Evenly spread the glaze on top and bake for 50 minutes or until browned.

Step 7

Remove from the oven and allow it to rest for at least 10 minutes before slicing, this will help it hold together better. Slice and serve.