The Best Weight Gain Smoothie

Name: The Best Weight Gain Smoothie
Prep time: 5 min
Cook time: 2 min
Total time: 7 min
Ingredients: 1 cup/250ml of milk (or dairy free); 1 large ripe banana; 1 small avocado (stoned and peeled); 1 tbsp of chia seeds; 1 small scoop of protein powder ((35g)); 2 tbsp of smooth peanut butter

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Prep Time: 5 minutes

Cook Time: 2 minutes

Total: 7 minutes

Servings: 1

Author : SmoothiesNcookies

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Ingredients

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1 cup 250 milliliters of milk (or dairy free)1 large ripe banana1 small avocado (stoned and peeled)1 tbsp of chia seeds1 small scoop of protein powder ((35 grams))2 tbsp of smooth peanut butter

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Instructions

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Step 1

Prepare the the ingredients as described.

Step 2

Add all the ingredients to a blender.

Step 3

Blend everything until completely smooth.

Step 4

Serve & Enjoy!

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