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Export 9 ingredients for grocery delivery
Step 1
In a food processor add the black beans, onions, garlic, the roasted mushrooms, cumin, parsley, tahini and pulse until combined. This is like 3-4 pulses ONLY. Do not over process.
Step 2
If you do not have a food processor, you can use a large medium bowl and mash ingredients with a fork. Again, don’t go crazy.
Step 3
In a large bowl add the processed ingredients and add the nutritional yeast, bread crumbs or wheat germ and salt to taste.
Step 4
Mix into the mashed beans, until mixture sticks together but try to not mash much further. Add more crumbs or wheat germ as needed.
Step 5
Divide mixture into patties.
Step 6
If grilling, cook for a few minutes on skillet or pan on each side to help prevent these guys from sticking to your BBQ/grill. It is helpful to cook these guys on the grill on top of a piece of foil.
Step 7
Grill for about 5-8 minutes on each side.
Step 8
If frying or using a skillet, cook on an oiled pan for about 8 minutes on each side.
Step 9
If baking, place patties on baking sheet, and bake for about 10 minutes on each side.