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the ultimate bbq rub (wet rub)

therealfooddietitians.com
Your Recipes

Prep Time: 5 minutes

Total: 5 minutes

Servings: 10

Cost: $5.20 /serving

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

In a small bowl, combine all of the ingredients. Stir until thick paste forms.

Step 2

Spread liberally over 2-2 1/2 lbs meat of choice, fish or seafood.

Step 3

Optional—marinate meat for 30 minutes, or up to 8 hours, for extra flavor.