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thermomix recipe: tropical turmeric smoothie

Name: Thermomix recipe: Tropical Turmeric Smoothie
Prep time: 3 min
Ingredients: 2 Handfuls kale; 400 Milliliters Coconut Milk; 400 Grams pineapple, fresh or frozen, diced; 200 Grams mango, fresh or frozen; 1 guava, peeled and de-seeded (optional); 1 Fresh Lemon Juice; 5 cm Pieces Fresh Ginger; 5cm Pieces Fresh Turmeric or 1 tsp ground; 2 Drops doTERRA black pepper oil

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tenina.com

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Prep Time: 3 minutes

Author : Tenina Holder

ginger turmeric pineapple

Ingredients

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2 Handfuls kale400 Milliliters Coconut Milk400 Grams pineapple, fresh or frozen, diced200 Grams mango, fresh or frozen1 guava, peeled and de-seeded (optional)1 Fresh Lemon Juice5 cm Pieces Fresh Ginger5cm Pieces Fresh Turmeric or 1 tsp ground2 Drops doTERRA black pepper oil

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Instructions

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Place all ingredients into the Thermomix bowl and blend *2 min/speed 10.* Add water if needed. I suggest you use at least one of the fruits as frozen to make it cold and smooth!