Thermomix Sweet and Sour Chicken

Step 1

Heat a clean frying pan

Step 2

Drizzle with extra virgin olive oil

Step 3

Add pineapple to the frying pan

Step 4

Cook in frying pan until charred then set aside

Step 5

Add yellow onion, garlic clove, red chili and extra virgin olive oil to the TM5 bowl

Step 6

Fit TM5 bowl to TM5

Step 7

Chop - approx 5 sec, speed 6

Step 8

Cook - approx 5 min, varoma, speed 1

Step 9

Transfer sauce to medium bowl then set aside

Step 10

Add apple cider vinegar, tomato paste, soy sauce, pineapple juice and cornstarch to the TM5 bowl

Step 11

Mix - approx 5 sec, speed 6

Step 12

Return content of medium bowl to sauce

Step 13

Cook - approx 6 min, 100°C, reverse speed 1

Step 14

Heat a clean frying pan

Step 15

Add extra virgin olive oil to the frying pan

Step 16

Add chicken breast to the frying pan

Step 17

Cook in frying pan until cooked through

Step 18

Add rice noodles to a clean plate

Step 19

Top with red bell pepper, green bell pepper and mangetout

Step 20

Add content of frying pan to plate

Step 21

Transfer chicken to plate

Step 22

Pour sauce into plate

Step 23

Serve