Step 1

Place all the ingredients except the TVP and cornmeal into a large pan, bring to the boil, then turn down, cover and simmer for half an hour.

Step 2

Now add the TVP, stir well, turn off the heat and leave to cool.

Step 3

Once cold, separate the chili into two. Reserve one half for another use.

Step 4

Add the cornmeal to one half, stirring well until you have a handleable mixture.

Step 5

Form into 6-8 patties and fry off in a little vegetable oil.

Step 6

To air fry, preheat air fryer to 200c bake. Lightly spray both sides of the burgers with a little oil. Place in the basket and bake for about 10-15 minutes, or until browned and cook through (air fryers may vary)