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Export 3 ingredients for grocery delivery
Coat a small 4-inch round metal pan with cooking oil.
Crack egg into prepared pan, poke yolk with a fork or toothpick, and season with salt and pepper.
Place pan and split english muffin in the center of the cooking rack in your toaster oven.
Select the TOAST setting on DARK and toast for one cycle.
Check the egg and muffin and remove if ready. If further cooking is needed, set for another cycle of toasting until desired level of doneness is achieved.
Layer egg and cheese inside english muffin and enjoy.