Tofu and Broccoli Stir Fry

5.0

(6)

omnivorescookbook.com
Your recipes

Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 4

Cost: $9.63 /serving

Tofu and Broccoli Stir Fry

Ingredients

Remove All · Remove Spices · Remove Staples

Export 15 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Cut the tofu into 3/4” (2 cm) cubes and place it in a sealable ziplock bag.

Step 2

Combine all the marinade ingredients in a bowl and stir to mix well. Pour the marinade into the bag with the tofu. Press out as much air as possible and seal the bag. Gently swirl the bag around so all the tofu is coated with the marinade. Set aside, occasionally flipping as you finish your prep.

Step 3

Combine all the sauce ingredients in a medium-sized bowl. Stir until the cornstarch is dissolved.

Step 4

Cut the florets off the stalks of broccoli. If there is excess stem, peel it and cut it into 1/2” (1 cm) chunks. Wash them, drain them, and set them aside.

Step 5

Drain the marinated tofu and discard the marinade.

Step 6

Heat 1/3 cup of water in a large nonstick skillet over medium-high heat until boiling. Add the broccoli and cover with the lid. Steam until the broccoli is cooked to the tenderness you prefer, 2 minutes for a chewy texture or 3 minute for a softer one. Transfer the broccoli to a large plate. Wipe the pan with a few layers of paper towel held in a pair of tongs to get rid of any excess water.

Step 7

Add 2 tablespoons of oil into the same pan. Add the tofu. Let cook until the bottom turns golden brown, 1 to 2 minutes. Flip and cook the other side until browned. Gently stir a few times with a spatula, then move the tofu onto one side of the pan.

Step 8

Add the remaining 1/2 tablespoon of oil, the ginger, and the garlic to the other side of the pan. Stir a few times to release the fragrance. Then stir everything together.

Step 9

Stir the sauce again to make sure the cornstarch is dissolved. Pour it into the pan and stir and cook until the sauce thickens.

Step 10

Add the cooked broccoli and turn off the heat. Stir to coat everything with the sauce, then transfer everything to a serving plate.

Step 11

Serve hot over steamed rice as a main dish.

Top similar recipes

Broccoli Tofu Stir Fry-image
trending208 views

Broccoli Tofu Stir Fry

wellplated.com

4.7

(18)

15 minutes

Teriyaki Tofu and Broccoli Stir Fry-image
trending175 views

Teriyaki Tofu and Broccoli Stir Fry

asianinspirations.com.au

4.7

(3)

Broccoli, Kale and Tofu Stir Fry Recipe-image
trending166 views

Broccoli, Kale and Tofu Stir Fry Re...

eatingrichly.com

35 minutes

Broccoli Tofu Stir Fry with Quinoa-image
trending456 views

Broccoli Tofu Stir Fry with Quinoa

simplyquinoa.com

4.9

(7)

45 minutes

Garlicky Cashew Broccoli & Tofu Stir-Fry-image
trending201 views

Garlicky Cashew Broccoli & Tofu Sti...

ilovevegan.com

4.9

(20)

Broccoli & Zucchini Tofu BBQ Stir Fry-image
trending191 views

Broccoli & Zucchini Tofu BBQ Stir F...

goodoldvegan.com

Easy Broccoli Tofu Stir Fry (Vegan!)-image
trending17 views

Easy Broccoli Tofu Stir Fry (Vegan!...

veganblueberry.com

4.9

(14)

15 minutes

Tofu Stir Fry-image
trending422 views

Tofu Stir Fry

skinnytaste.com

5.0

(1)

15 minutes

Tofu Stir Fry-image
trending471 views

Tofu Stir Fry

wellplated.com

5.0

(22)

15 minutes

Tofu Stir-Fry-image
trending608 views

Tofu Stir-Fry

delish.com

4.5

(15)

Tofu Stir Fry-image
trending199 views

Tofu Stir Fry

lifemadesweeter.com

5.0

(9)

15 minutes

Tofu Stir Fry-image
trending174 views

Tofu Stir Fry

savorytooth.com

4.8

(9)

20 minutes

Tofu Stir Fry-image
trending250 views

Tofu Stir Fry

rainbowplantlife.com

5.0

(6)

15 minutes

Tofu Stir Fry-image
trending8 views

Tofu Stir Fry

rainbowplantlife.com

Tofu Stir-Fry-image
trending538 views

Tofu Stir-Fry

eatingbirdfood.com

5.0

(4)

25 minutes

Tofu stir-fry-image
trending284 views

Tofu stir-fry

bbcgoodfood.com

15 minutes

Tofu Stir Fry-image
trending44 views

Tofu Stir Fry

mattsfitchef.com

5.0

(1)

15 minutes

Tofu Stir-Fry-image
trending6 views

Tofu Stir-Fry

kasiakines.com

Tofu Stir Fry with Broccoli and Bell Peppers-image
trending179 views

Tofu Stir Fry with Broccoli and Bel...

mydarlingvegan.com

5.0

(5)

20 minutes