Tofu Burgers

Name: Tofu Burgers
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Ingredients: 1 1/2 cup soft tofu (mashed); 1/2 cup quick oats; 1/2 cup italian breadcrumbs; 1/3 cup onions (chopped); 1/2 cup shredded carrots; 1 teaspoon garlic powder; 1 tbsp bouillon concentrate (vegetable flavor); 2 tbsp avocado oil (divided)

4.4

(28)

grumpyshoneybunch.com

Your recipes

Prep Time: 15 minutes

Cook Time: 10 minutes

Total: 25 minutes

Servings: 6

Author : Shelby Law Ruttan

tofu burgers

Ingredients

Remove All · Remove Spices · Remove Staples

Export 8 ingredients for grocery delivery

Instructions

Helping creators monetize

Show ad-free recipes at the top of any site

Step 1

[mv_schema_meta name="saute veggies"]In a large skillet over medium heat, saute the onion and carrots in 1 tablespoon avocado oil until tender. Stir in the garlic powder and bouillon concentrate. [mv_img id="26341"]

Step 2

[mv_schema_meta name="mix and form patties"]In a large mixing bowl, combine the mashed tofu, quick oats, breadcrumbs, and onion mixture. Form into patties. [mv_img id="26342"]

Step 3

[mv_schema_meta name="fry in oil"]Add the remaining avocado oil to the skillet and fry the patties until browned and warmed thru. Use more avocado oil to fry as needed. [mv_img id="26343"]