Step 1

Vanilla Tofu Smoothie• 350g soft silken tofu• 125ml soy milk• 125g ice• 5ml stevia (or other preferred sweetener)• 5ml vanilla extractPut all ingredients into a blender. Blend until smooth and enjoy.

Step 2

Chocolate Tofu Smoothie• 350g soft silken tofu• 125ml soy milk• 125g ice• 5ml honey• 5ml cocoa powderPut all ingredients into a blender. Blend until smooth and enjoy.

Step 3

Strawberry Tofu Smoothie• 350g soft silken tofu• 125ml strawberry soy milk• 125g ice• 6-8 strawberriesPut all ingredients into a blender. Blend until smooth and enjoy.

Step 4

Banana Tofu Smoothie• 350g soft silken tofu• 125ml banana soy milk• 125g ice• 1 fresh bananaPut all ingredients into a blender. Blend until smooth and enjoy.