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tuna and bean jackets recipe

www.nhs.uk

Ingredients

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4 baking potatoes, scrubbed1 can of beans (cannellini, if possible)200 grams tuna in water, drained and flaked2 teaspoons tomato purée1 pepper, any colour, deseeded and chopped2 tomatoes, chopped4 spring onions, finely chopped2 tsp red or white wine vinegar (optional)1 pinch ground black pepper (optional)

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Instructions

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Preheat the oven to 200C (fan 180C, gas mark 6). Prick the potatoes, then bake towards the top of the oven for 1 hour, or until tender.While the potatoes are cooking, mix together the cannellini beans, tuna, pepper, tomatoes, spring onions, vinegar and tomato purée. Season with black pepper.Split the baked potatoes open and fill them with the salsa mixture. Serve at once.