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tuna cucumber salad (10-minutes)

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www.walderwellness.com

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Prep Time: 10 minutes

Total: 10 minutes

Servings: 1

avocado cucumber easy

Ingredients

Remove All · Remove Spices · Remove Staples

3/4 of a long English cucumber1/2 a medium-sized avocado, cut into chunks2 oz. canned tuna (in water), drained ((this number is approximate - you can use any small can of tuna you prefer!))1 Tbsp hemp hearts1/4 cup fresh parsley, chopped1/2 a lemon, juice only1 Tbsp tamari ((or soy sauce))1 Tbsp olive oilSalt + pepper, to taste

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Instructions

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Step 1

Wash and dry cucumber. Remove the hard ends, then thinly slice the cucumber into a large bowl. I used a mandolin slicer which makes this part really fast!

Step 2

Add avocado, canned tuna (drained), hemp seeds, and chopped parsley.

Step 3

Drizzle salad with lemon juice, tamari, and olive oil. Add black pepper (to taste) and additional salt if needed (tamari is salty on it's own).

Step 4

Toss everything together and enjoy immediately!

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