Turkey Pumpkin Chili

Name: Turkey Pumpkin Chili
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Ingredients: 1/2 medium onion (chopped); 1 tablespoon olive oil; 3 cloves garlic (minced); 1 pound lean ground turkey ((I used turkey thigh)); 1 small green bell pepper (chopped); 1 (14 fluid ounce) can diced tomatoes (with juices); 1 (14 fluid ounce) can pumpkin puree; 1 (14 fluid ounce) can white (cannellini) beans (drained); 1 (14 fluid ounce) can red kidney beans (drained); 2 tablespoons chili powder; 1 teaspoon smoked paprika; 1 teaspoon ground cumin; 1/4 teaspoon dried oregano; 1/2 teaspoon cayenne pepper (optional); 1 cup chicken broth; Salt & pepper (to taste); Garnish (optional): Tex-Mex cheese blend, cilantro, sour cream/Greek yogurt, avocado, etc.

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Prep Time: 5 minutes

Cook Time: 25 minutes

Total: 30 minutes

Servings: 6

Author : Natasha Bull

easy pumpkin chili turkey pumpkin chili

Instructions

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Step 1

In a soup pot over medium-high heat, sauté the onion with the olive oil for 5 minutes.

Step 2

Add the garlic and ground turkey and continue cooking, breaking the meat up with your spoon, for another 5 minutes.

Step 3

To save time, during steps 1 and 2 I like to prep the other ingredients since you only need to stir periodically.

Step 4

Add the remaining ingredients to the pot and give it a good stir. Increase the heat to high, and just when it starts to boil, reduce the heat so it's simmering. Cook the chili for 10-15 minutes, stirring periodically.

Step 5

Serve as-is or with desired toppings.

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