Step 1

Dice up the onion and cut the bell pepper into small pieces. Add both to a salad bowl.

Step 2

Mix in the lentils (previously drained and rinsed; if you use dry lentils, cook according to package instructions first).

Step 3

Rip up the parsley and add it to the bowl as well

Step 4

Now in with the vinegar, olive oil, mustard, maple syrup, salt and pepper and stir it all nicely.

Step 5

Have the salad with a slice of (whole grain) bread. Enjoy!