Name: Turmeric Golden Milk For Histamine Intolerance
Prep time: 5 min
Cook time: 5 min
Ingredients: 1/2 tsp ground turmeric; 1 tsp ground ginger (if tolerated); 1/2 tsp honey (raw); 1.5 cups hemp milk (or oat milk (preferably made fresh)); 1 tsp cinnamon (if tolerated); Pinch pepper (if tolerated); 2 tbsp coconut cream

This drink has soothing, anti-inflammatory and TH1 boosting properties that benefit those with histamine intolerance.

Turmeric Golden Milk For Histamine Intolerance

tsp turmeric

tsp ground ginger (if tolerated)

tsp honey (raw)

hemp milk (or oat milk (preferably made fresh))

cinnamon (if tolerated)

pepper (if tolerated)

coconut cream

Whisk together all your ingredients in a small sauce pan and then heat up over a medium heat.

Stir regularly and serve in your favourite mug once the mixture has simmered.

Sprinkle with extra cinnamon and add a little extra coconut cream if desired.

Turmeric Golden Milk For Histamine Intolerance

Prep Time: 5 minutes

Cook Time: 5 minutes

Servings: 1

Cost: $30.23 /serving

Author : Marie

Ingredients

Instructions

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