Turmeric Tea

Name: Turmeric Tea
Prep time: 2 min
Cook time: 5 min
Total time: 7 min
Ingredients: 1/3 cup / 80 ml good, raw honey; 2 1/2 teaspoons dried turmeric; lemon; lots of freshly ground black pepper

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Prep Time: 2 minutes

Cook Time: 5 minutes

Total: 7 minutes

Servings: 15

Cost: $0.30 /serving

Author : Heidi Swanson

turmeric

Ingredients

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1/3 cup / 80 ml good, raw honey2 1/2 teaspoons dried turmericlemonlots of freshly ground black pepper

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Instructions

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Step 1

Work the turmeric into the honey until it forms a paste. You can keep this on hand, in a jar, for whenever you'd like a cup.

Step 2

For each cup of tea, place a heaping teaspoon of the turmeric paste in the bottom of a mug. Pour hot (but not boiling water) into the mug, and stir well to dissolve the turmeric paste. Add a big squeeze of juice from a lemon, and a good amount of black pepper. Enjoy! Stir now and then as you drink so all the good stuff doesn't settle to the bottom, or top off with more hot water as you drink it.