Tuscan Bean Salad

Name: Tuscan Bean Salad
Prep time: 12 min
Cook time: 3 min
Total time: 15 min
Ingredients: ⅓ cup extra-virgin olive oil; 1 small red onion, diced ((about ⅔ cup)); 4 to 5 cloves garlic, minced; 1 tablespoon fresh thyme leaves ((see note 1)); ¼ to ½ teaspoon red pepper flakes; ½ teaspoon fine sea salt; ¼ cup fresh lemon juice; 1 tablespoon capers + 1 tablespoon brine (from jar) ((see note 2)); 2 (15 oz / 14 fl oz / 398 ml) cans cannellini beans, rinsed ((see note 3)); 1 bell pepper, diced ((red, yellow, or orange)); ½ cup minced flat-leaf parsley; ⅓ cup chopped fresh dill

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Prep Time: 12 minutes

Cook Time: 3 minutes

Total: 15 minutes

Servings: 4

beans citrus dairy free

Step 1

Cook: Warm olive oil in a skillet over medium heat. Add red onion, garlic, thyme, red pepper flakes, and salt. Cook until the onion has softened slightly, but still has its color, 2 to 3 minutes.

Step 2

Combine: Transfer the mixture to a large bowl. Stir in the lemon juice, capers and caper brine. Add beans, bell pepper, parsley, and dill. Toss gently to mix. Taste and add more salt if needed.

Tuscan Bean Salad

Prep Time: 12 minutes

Cook Time: 3 minutes

Total: 15 minutes

Servings: 4

Ingredients

Instructions

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