Tuscan Chicken

Step 1

In a medium shallow bowl, whisk together, flour (optional), Italian seasoning, garlic powder, and paprika.

Step 2

Lightly sprinkle each side of the chicken breasts with salt and black pepper. Next season chicken with spice mixture.

Step 3

In a large skillet or cast-iron, heat 1 tablespoon oil over medium-high heat. add the chicken and cook flipping once, until golden and cooked through - about 3-4 minutes on each side, depending on the thickness of the fillet. Transfer chicken to a plate.

Step 4

Melt another 1 tablespoon of butter in the same pan; add garlic and Italian seasoning, sauté for about 30 seconds or until fragrant.

Step 5

Pour in chicken broth, and scrape any browned bits from the bottom or sides of the skillet.

Step 6

Add cream and Parmesan cheese. Cook over medium heat for 5-7 minutes, stirring frequently until the sauce slightly thickens.

Step 7

Stir sun-dried tomatoes, and spinach and simmer for about 2-3  minutes or until spinach wilts.

Step 8

Return chicken fillets back to the skillet. Let it heat for about 2-3 minutes, then spoon some sauce over chicken.

Step 9

Remove from the heat and serve with pasta.