Try my new budgeting app Cheddar 🧀
Better than YNAB, Mint (RIP), or EveryDollar.

ultimate falafel sandwich

www.acouplecooks.com
Your Recipes

Prep Time: 50 minutes

Cook Time: 10 minutes

Total: 1 hours

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Make the falafel. (Note: The dried chickpeas must be soaked overnight.) Use the refrigeration time for the falafel dough to do the steps below.

Step 2

If using homemade bread, make the flatbread (or make it in advance: it stores well!). If using store bought bread, warm the bread before serving in a 300 degree oven for a few minutes until pliable.

Step 3

Make the sauce: either Quick Cucumber Sauce, Cilantro Sauce, or Tahini Sauce.

Step 4

Chop the tomatoes, lettuce, and red onion.

Step 5

Slather the bottom of the pita with hummus or some of the sauce, then add the falafel, chopped vegetables, and chopped herbs. Liberally spoon over the sauce.