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Export 17 ingredients for grocery delivery
Step 1
Peel and finely chop the onion and garlic. Deseed the peppers, and the fresh chili pepper, and slice them with the courgette
Step 2
Heat 2 tbsp oil in a big pan and fry the onion and garlic on a medium heat for 5 minutes, stirring regularly to ensure they don’t get burnt. Add the courgette and peppers along with the chili, cumin seed and salt and fry for a further 5 minutes
Step 3
Drain the kidney beans and rinse thoroughly. Add to pan with the tinned tomatoes, tomato puree, ground coriander, ground cumin, paprika, black pepper and honey.
Step 4
Turn the heat to high and bring to a boil, then reduce the heat and leave to simmer for a further 10 minutes
Step 5
Finely chop the fresh coriander and stir through with the lime juice. Taste, and season with more salt and pepper if needed. Enjoy!
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