Name: Vanilla-Fruit Smoothie
Ingredients: 2 cups soy, rice or almond milk, or silken tofu, or yogurt; 1/2 cup apple or orange juice or water, or as needed; 1/2 teaspoon vanilla extract, or a couple of slices of peeled ginger, or a little honey or maple syrup, all optional; 1/2 frozen banana, optional; 2 cups unsweetened frozen fruit: peaches, cherries, blueberries, pineapple or just about anything else

Ninety percent of the time, I eat savory breakfasts. But I don’t like to impose my will on others (at least not early in the morning), so when there are guests, I tend to make smoothies. I’m a big believer in frozen fruit, especially off season; it’s much more flavorful than, say, Chilean peaches.

Vanilla-Fruit Smoothie

soy, rice

apple

vanilla extract,

banana,

Combine everything in a blender. Pulse the machine, then turn it on and purée until smooth. If you’re not getting enough action, add juice or water a little at a time until the machine gets a grip. Serve immediately.

Vanilla-Fruit Smoothie

Servings: 3

Author : Mark Bittman

Ingredients

Instructions

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