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vegan beef stew

5.0

(8)

veggiedesserts.com
Your Recipes

Prep Time: 15 minutes

Cook Time: 240 minutes

Total: 255 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Rinse the soya chunks (soy curls) under running water, then soak them in a bowl of boiled water for 15 minutes, stirring them occasionally if they float. This helps to reduce the total cooking time. Drain.

Step 2

Add the drained soy pieces and all other ingredients to a slow cooker, and stir well. Put on the lid and cook on LOW for 7 hours or HIGH for 4 hours.

Step 3

Serve over rice, mashed potatoes or on its own.