Step 1

Preheat your oven to 350 °F. Wash the broccoli and cut it into florets. Cook the broccoli either on the stovetop or in an Instant Pot (choose "0 minutes" on manual).

Step 2

Grease a large baking dish with vegan margarine.

Step 3

Heat some oil in a pan and sauté the chopped onion until it's translucent. This should take about 3 minutes.

Step 4

Place all of the ingredients for the sauce into a high speed blender and process until smooth.

Step 5

In a large bowl, combine the cooked rice, the cooked broccoli, the sautéed onion, and the sauce. Stir carefully.

Step 6

Transfer to the prepared baking dish, add the shredded vegan cheese and bake for 15 minutes. Sprinkle with freshly chopped parsley and serve immediately. Enjoy!