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vegan brown stew chicken

5.0

(7)

healthiersteps.com
Your Recipes

Prep Time: 20 minutes

Cook Time: 20 minutes

Servings: 6

Ingredients

Remove All · Remove Spices · Remove Staples

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Instructions

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Step 1

Press the tofu for bout 20 minutes to get rid of excess water.

Step 2

In a small bowl, add 1 ½ tbsp browning, ½ tsp pink Himalayan salt, paprika, and black pepper. Mix well until everything is well combined.

Step 3

Dice tofu into small cubes and place them on a baking tray.

Step 4

Brush the prepared marinade onto each tofu piece on all sides until all pieces are well coated.

Step 5

Place a large skillet on high heat and add coconut oil. Once the oil is hot, add marinated tofu pieces one at a time and cook until they get a brown color on each side for about 5 minutes.

Step 6

Once done, remove tofu on a plate and set it aside.

Step 7

In the same skillet, add onion, garlic, thyme, bell peppers, carrots, and potatoes, and sauté for 3 minutes.

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