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Export 25 ingredients for grocery delivery
Step 1
Heat up a small skillet, on med heat and add little oil, S&P and saute your onions for 5 minutes or so then set aside.
Step 2
Add the bulgar to a soup bowl and add 1 cup boiling water, cover, and set aside for 30 minutes
Step 3
Pre heat oven 350°
Step 4
In your Food Processor, process your mushrooms. (You might have to process your mushrooms in two or three batches depending on the size of your food processor) , making them quite small, but not mushy ( see video),and add to a large mixing bowl. Then add the sautéed onions, seasonings and liquids.
Step 5
Drain the bulgar well and add when ready( don’t worry it will be very chewy, thats good) Mix it all together.
Step 6
Lastly add in the Vital Wheat Gluten, and stir until combined and then mix by hand for 2 – 4 min ( 2 is probably good?) It is ready when you see strands forming in the burger mix.
Step 7
Form 1/2 cup patties on a lightly oiled large (or parchment lined) non stick sheet tray. Spray tops of patties lightly with cooking spray, (optional).
Step 8
Bake the patties for 25 min, flipping them halfway through
Step 9
Remove the patties from the oven add cheese and broil couple of minutes, ( cheese is optional)
Step 10
Grab a Burger, and a bun and build your Burgers.
Step 11
Enjoy !!
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