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vegan butternut squash burger with kale apple slaw

labelessnutrition.com
Your Recipes

Cook Time: 10 minutes

Total: 34 minutes

Servings: 2

Ingredients

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Instructions

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Step 1

Preheat oven to 400 degrees. Place chopped butternuts squash on a baking sheet and coat with olive oil, sprinkle with rosemary, salt and pepper. Bake for 30 minutes or until cooked all the way thru. Set aside.

Step 2

Combine the ground flax seed with water, set aside.

Step 3

In a pan over medium heat sautéed the diced onion for 3-5 mins until translucent. Add the garlic and cook for another 2 minutes until golden. Set aside.

Step 4

In a large bowl combine with your hands the cooked butternut squash, cooked onion/garlic, panko, and flax egg. Set in the fridge for 2hrs to firm up

Step 5

Preheat the oven to Bake burgers for 10 minutes on each side. Set the oven now to a low broil. Cook on each side for an additional 3-5 mins just to get the outside crispy.

Step 6

Kale Slaw: Throw all the ingredients in a dish and set aside to slightly soften.

Step 7

To prep place the patties on buns, top with the kale slaw, and whatever else you like!

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