4.9
(8)
Your folders
Your folders

Export 7 ingredients for grocery delivery
Step 1
Preheat oven to 350 °F. Line muffin tin with 6-8 cup liners, or use a silicone muffin mold.
Step 2
In a skillet over medium heat, sauté garlic, spinach and asparagus with olive oil or vegetable broth. Sauté until spinach wilts, about 5 minutes. Set aside.
Step 3
In a blender jar, combine milk and arrowroot starch. Blend at highest speed until smooth.
Step 4
To milk mixture, add cashews, pepper, kala namak, and silken tofu. Blend until smooth.
Step 5
Add sautéed veggies to blended tofu mixture, stirring to combine. Pour equally into prepared muffin cups. (Alternatively, fill each muffin cup with an equal amount of sautéed veggies, then pour blended mixture over each one.)
Step 6
Bake at 350 °F for 25-28 minutes, or until golden brown and cooked thoroughly.
Your folders

123 viewsplantbasedjess.com
5.0
(3)
30 minutes
Your folders

67 viewsgourmandelle.com
5.0
(1)
15 minutes
Your folders

248 viewsloveandlemons.com
4.9
(54)
20 minutes
Your folders

294 viewsfoodnetwork.com
20 minutes
Your folders

270 viewsleitesculinaria.com
4.8
(5)
20 minutes
Your folders

268 viewsallrecipes.com
4.3
(15)
25 minutes
Your folders

218 viewsthebusybaker.ca
5.0
(1)
15 minutes
Your folders

345 viewsnosugarnoflourrecipes.com
4.7
(22)
25 minutes
Your folders

62 viewsmccormick.com
25 minutes
Your folders

257 viewsallrecipes.com
4.0
(1)
20 minutes
Your folders

410 viewsweightwatchers.com
7 minutes
Your folders

223 viewsrecipes.instantpot.com
5.0
(12)
8 minutes
Your folders

228 viewsartandthekitchen.com
4.0
(199)
15 minutes
Your folders
177 viewsfoodnetwork.com
5.0
(1)
30 minutes
Your folders

292 viewskitchenfunwithmy3sons.com
5.0
(4)
20 minutes
Your folders

244 viewstherealfooddietitians.com
5.0
(41)
25 minutes
Your folders

270 viewseatingbirdfood.com
5.0
(1)
30 minutes
Your folders

384 viewsohmyveggies.com
5.0
(2)
20 minutes
Your folders

345 viewsmetemgee.com
25 minutes